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	<title>Real Medicine Foundation Blog &#187; LA Marathon</title>
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		<title>Armenian Marathoners Brave Weather to Benefit Real Medicine Foundation</title>
		<link>http://www.realmedicineblog.com/2011/03/31/armenian-marathoners-brave-weather-to-benefit-real-medicine-foundation/</link>
		<comments>http://www.realmedicineblog.com/2011/03/31/armenian-marathoners-brave-weather-to-benefit-real-medicine-foundation/#comments</comments>
		<pubDate>Thu, 31 Mar 2011 15:54:36 +0000</pubDate>
		<dc:creator>Jonathan White</dc:creator>
				<category><![CDATA[Armenia]]></category>
		<category><![CDATA[Athletes for Real Medicine]]></category>
		<category><![CDATA[Japan]]></category>
		<category><![CDATA[armenia]]></category>
		<category><![CDATA[japan relief]]></category>
		<category><![CDATA[LA Marathon]]></category>

		<guid isPermaLink="false">http://www.realmedicineblog.com/?p=11797</guid>
		<description><![CDATA[Published on the Armenian Reporter Los Angeles, CA – On Sunday March 20th, more than 30 Athletes for Real Medicine braved torrential rains and unseasonably cold temperatures to participate in the L.A. Marathon and raise $22,000 for Real Medicine Foundation, a non-profit organization providing humanitarian aid in disaster and poverty-stricken areas. Four of the marathon [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Athletes for Real Medicine: 20 mile training run!</title>
		<link>http://www.realmedicineblog.com/2011/03/03/athletes-for-real-medicine-20-mile-training-run/</link>
		<comments>http://www.realmedicineblog.com/2011/03/03/athletes-for-real-medicine-20-mile-training-run/#comments</comments>
		<pubDate>Thu, 03 Mar 2011 18:16:53 +0000</pubDate>
		<dc:creator>Jonathan White</dc:creator>
				<category><![CDATA[Athletes for Real Medicine]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[athletes for real medicine]]></category>
		<category><![CDATA[fundraise for la marathon]]></category>
		<category><![CDATA[la honda marathon]]></category>
		<category><![CDATA[LA Marathon]]></category>
		<category><![CDATA[Los Angeles Marathon]]></category>

		<guid isPermaLink="false">http://www.realmedicineblog.com/?p=11403</guid>
		<description><![CDATA[by Brandi Howell Sunday&#8217;s run was the most anxiety-provoking run thus far.  Even after all of the crazy hill runs we&#8217;ve done, no amount of intensity could&#8217;ve prepared us for the thought of running 20 miles.  As with most challenge-related fears, the best way to overcome them is to roll up your shirt sleeves and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Athletes for Real Medicine: Last Sunday&#8217;s Run Update</title>
		<link>http://www.realmedicineblog.com/2011/02/18/athletes-for-real-medicine-last-sundays-run-update/</link>
		<comments>http://www.realmedicineblog.com/2011/02/18/athletes-for-real-medicine-last-sundays-run-update/#comments</comments>
		<pubDate>Fri, 18 Feb 2011 22:35:43 +0000</pubDate>
		<dc:creator>Jonathan White</dc:creator>
				<category><![CDATA[Athletes for Real Medicine]]></category>
		<category><![CDATA[Helping Children]]></category>
		<category><![CDATA[Providing Medical Support]]></category>
		<category><![CDATA[Rebuilding Communities]]></category>
		<category><![CDATA[athletes for real medicine]]></category>
		<category><![CDATA[LA Marathon]]></category>

		<guid isPermaLink="false">http://www.realmedicineblog.com/?p=11329</guid>
		<description><![CDATA[&#8216; Last week&#8217;s Sunday run was very challenging-especially for me. It was our second longest run, coming in at 18 miles, but we kept the course fairly flat to make the run more tolerable. Four of us met bright and early, on a warm Santa Monica morning.  We ran as a pack for the first [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Athletes for Real Medicine Fundraising Newsletter #2</title>
		<link>http://www.realmedicineblog.com/2011/02/11/athletes-for-real-medicine-fundraising-newsletter-2/</link>
		<comments>http://www.realmedicineblog.com/2011/02/11/athletes-for-real-medicine-fundraising-newsletter-2/#comments</comments>
		<pubDate>Fri, 11 Feb 2011 16:44:24 +0000</pubDate>
		<dc:creator>Jonathan White</dc:creator>
				<category><![CDATA[Athletes for Real Medicine]]></category>
		<category><![CDATA[Los Angeles]]></category>
		<category><![CDATA[North America]]></category>
		<category><![CDATA[honda la marathon]]></category>
		<category><![CDATA[LA Marathon]]></category>
		<category><![CDATA[Los Angeles Marathon]]></category>
		<category><![CDATA[marathon fundraising]]></category>

		<guid isPermaLink="false">http://www.realmedicineblog.com/?p=11290</guid>
		<description><![CDATA[February 11th, 2011 “Driving the Momentum – Mile for Mile, Dollar for Dollar” Hello Athletes! I hope your training is going well. We only have 40 days to go before Race Day! On this newsletter, I wanted to highlight a few questions that have been asked: “What do I fundraise through?” There has been some [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Athletes for Real Medicine: LA Marathon Training&#8230;Trail running!</title>
		<link>http://www.realmedicineblog.com/2011/02/03/athletes-for-real-medicine-la-marathon-training-trail-running/</link>
		<comments>http://www.realmedicineblog.com/2011/02/03/athletes-for-real-medicine-la-marathon-training-trail-running/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 17:31:05 +0000</pubDate>
		<dc:creator>Jonathan White</dc:creator>
				<category><![CDATA[Athletes for Real Medicine]]></category>
		<category><![CDATA[Los Angeles]]></category>
		<category><![CDATA[North America]]></category>
		<category><![CDATA[LA Marathon]]></category>
		<category><![CDATA[Los Angeles Marathon]]></category>
		<category><![CDATA[marathon charity]]></category>
		<category><![CDATA[marathon training]]></category>
		<category><![CDATA[raise money marathon]]></category>
		<category><![CDATA[training blog]]></category>

		<guid isPermaLink="false">http://www.realmedicineblog.com/?p=11209</guid>
		<description><![CDATA[By Brandi Howell If I had to choose one word to describe Sunday&#8217;s training run it would be &#8220;ouch&#8221;.  Ouch during the run, ouch after the run, ouch still, three days later.  Nonetheless, we had a great time, we were elated once it was over, and we are now one training run closer to the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Athletes for Real Medicine: Sunday Training Run</title>
		<link>http://www.realmedicineblog.com/2011/01/17/athletes-for-real-medicine-sunday-training-run/</link>
		<comments>http://www.realmedicineblog.com/2011/01/17/athletes-for-real-medicine-sunday-training-run/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 18:42:11 +0000</pubDate>
		<dc:creator>Jonathan White</dc:creator>
				<category><![CDATA[Athletes for Real Medicine]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Los Angeles]]></category>
		<category><![CDATA[North America]]></category>
		<category><![CDATA[athletes for real medicine]]></category>
		<category><![CDATA[donate la marathon]]></category>
		<category><![CDATA[honda la marathon]]></category>
		<category><![CDATA[LA Marathon]]></category>
		<category><![CDATA[Los Angeles Marathon]]></category>
		<category><![CDATA[real medicine foundation marathon]]></category>
		<category><![CDATA[Related Links]]></category>

		<guid isPermaLink="false">http://www.realmedicineblog.com/?p=11006</guid>
		<description><![CDATA[By Brandi Howell We met at the park in Santa Monica at 8 am.  The air was warm and the sky was blue.  Although it was January, it felt like a summer morning&#8211;this being one of the benefits of living in Los Angeles.  While our east coast friends are shoveling snow, we&#8217;re dusting sand off [...]]]></description>
		<wfw:commentRss>http://www.realmedicineblog.com/2011/01/17/athletes-for-real-medicine-sunday-training-run/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Athletes for Real Medicine Fundraising Newsletter</title>
		<link>http://www.realmedicineblog.com/2011/01/12/athletes-for-real-medicine-fundraising-newsletter/</link>
		<comments>http://www.realmedicineblog.com/2011/01/12/athletes-for-real-medicine-fundraising-newsletter/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 22:17:05 +0000</pubDate>
		<dc:creator>Jonathan White</dc:creator>
				<category><![CDATA[Athletes for Real Medicine]]></category>
		<category><![CDATA[Los Angeles]]></category>
		<category><![CDATA[athletes for real medicine]]></category>
		<category><![CDATA[LA Marathon]]></category>
		<category><![CDATA[Los Angeles Marathon]]></category>
		<category><![CDATA[marathon training]]></category>

		<guid isPermaLink="false">http://www.realmedicineblog.com/?p=10992</guid>
		<description><![CDATA[Athletes for Real Medicine Fundraising Newsletter #1 “A New Year, A New Way to Make a Difference” Happy New Year! I hope that the holidays treated you well and that your marathon training is going great!  It’s an exciting new year and we are kicking off a series of Fundraising newsletters to help you in [...]]]></description>
		<wfw:commentRss>http://www.realmedicineblog.com/2011/01/12/athletes-for-real-medicine-fundraising-newsletter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Athletes for Real Medicine: Sunday training run blog</title>
		<link>http://www.realmedicineblog.com/2011/01/11/athletes-for-real-medicine-sunday-training-run-blog/</link>
		<comments>http://www.realmedicineblog.com/2011/01/11/athletes-for-real-medicine-sunday-training-run-blog/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 17:09:56 +0000</pubDate>
		<dc:creator>Jonathan White</dc:creator>
				<category><![CDATA[Athletes for Real Medicine]]></category>
		<category><![CDATA[Disaster Relief]]></category>
		<category><![CDATA[Helping Children]]></category>
		<category><![CDATA[Los Angeles]]></category>
		<category><![CDATA[North America]]></category>
		<category><![CDATA[Providing Medical Support]]></category>
		<category><![CDATA[Rebuilding Communities]]></category>
		<category><![CDATA[Strategies for the Future]]></category>
		<category><![CDATA[Whole Health]]></category>
		<category><![CDATA[charity marathon]]></category>
		<category><![CDATA[donation marathon]]></category>
		<category><![CDATA[fundraising marathon]]></category>
		<category><![CDATA[honda la marathon]]></category>
		<category><![CDATA[LA Marathon]]></category>
		<category><![CDATA[la marathon training]]></category>
		<category><![CDATA[Los Angeles Marathon]]></category>
		<category><![CDATA[marathon training]]></category>
		<category><![CDATA[running training]]></category>

		<guid isPermaLink="false">http://www.realmedicineblog.com/?p=10967</guid>
		<description><![CDATA[This week&#8217;s Sunday run was an intense 11 miles, with 1200 feet of elevation gain.  We started out at the base of Sullivan Canyon, surrounded by towering oak, eucalyptus and sycamore trees.  It was 8:30 am.  The canyon was cold and misty as it hadn&#8217;t seen direct sunlight since the previous afternoon. We wore layers [...]]]></description>
		<wfw:commentRss>http://www.realmedicineblog.com/2011/01/11/athletes-for-real-medicine-sunday-training-run-blog/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>January Fundraising Contest for LA Marathon</title>
		<link>http://www.realmedicineblog.com/2011/01/07/january-fundraising-contest-for-la-marathon/</link>
		<comments>http://www.realmedicineblog.com/2011/01/07/january-fundraising-contest-for-la-marathon/#comments</comments>
		<pubDate>Fri, 07 Jan 2011 18:03:24 +0000</pubDate>
		<dc:creator>Jonathan White</dc:creator>
				<category><![CDATA[Athletes for Real Medicine]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Los Angeles]]></category>
		<category><![CDATA[North America]]></category>
		<category><![CDATA[LA Marathon]]></category>
		<category><![CDATA[Los Angeles Marathon]]></category>

		<guid isPermaLink="false">http://www.realmedicineblog.com/?p=10914</guid>
		<description><![CDATA[Athletes for Real Medicine, thank you for your participation and enthusiasm in fundraising and training thus far. As a team, our goal is to raise $30,000 by March 20th.  In order to encourage and give thanks to our participants, we have created a monthly contest from now until Race Day! We are kicking off with [...]]]></description>
		<wfw:commentRss>http://www.realmedicineblog.com/2011/01/07/january-fundraising-contest-for-la-marathon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Passion and Purpose: An Interview with Brandi Howell, Member of Athletes for Real Medicine</title>
		<link>http://www.realmedicineblog.com/2010/12/21/passion-and-purpose-an-interview-with-brandi-howell-member-of-athletes-for-real-medicine/</link>
		<comments>http://www.realmedicineblog.com/2010/12/21/passion-and-purpose-an-interview-with-brandi-howell-member-of-athletes-for-real-medicine/#comments</comments>
		<pubDate>Tue, 21 Dec 2010 17:44:27 +0000</pubDate>
		<dc:creator>Jonathan White</dc:creator>
				<category><![CDATA[Athletes for Real Medicine]]></category>
		<category><![CDATA[Donate]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Initiatives]]></category>
		<category><![CDATA[Los Angeles]]></category>
		<category><![CDATA[North America]]></category>
		<category><![CDATA[athletes for real medicine]]></category>
		<category><![CDATA[california marathon]]></category>
		<category><![CDATA[LA Marathon]]></category>
		<category><![CDATA[la marathon charity]]></category>
		<category><![CDATA[Los Angeles Marathon]]></category>
		<category><![CDATA[marathon africa]]></category>
		<category><![CDATA[marathon charity]]></category>
		<category><![CDATA[marathon donations]]></category>

		<guid isPermaLink="false">http://www.realmedicineblog.com/?p=10695</guid>
		<description><![CDATA[Get to know the Athletes for Real Medicine through the “Passion and Purpose” interview series.  Leading up the the L.A. Marathon, we will be posting monthly interviews as well as additional Athletes for RMF updates here on the Real Medicine Foundation blog.   So, stay tuned… Interview with Athletes for Real Medicine team member Brandi Howell: Q: How/why [...]]]></description>
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		<slash:comments>0</slash:comments>
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